Water | 60.61g |
Energy | 232.0kcal |
Energy | 969.0kJ |
Protein | 24.62g |
Total lipid (fat) | 14.02g |
Ash | 1.07g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 20.0mg |
Iron, Fe | 2.68mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 211.0mg |
Potassium, K | 349.0mg |
Sodium, Na | 79.0mg |
Zinc, Zn | 6.2mg |
Copper, Cu | 0.081mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 20.3??g |
Fluoride, F | 22.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.043mg |
Riboflavin | 0.178mg |
Niacin | 5.778mg |
Pantothenic acid | 0.624mg |
Vitamin B-6 | 0.367mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 78.9mg |
Betaine | 7.2mg |
Vitamin B-12 | 2.81??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.42mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 7.0IU |
Vitamin K (phylloquinone) | 1.2??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 5.335g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.388g |
15:0 | 0.064g |
16:0 | 2.97g |
17:0 | 0.148g |
18:0 | 1.749g |
20:0 | 0.012g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 6.037g |
14:1 | 0.104g |
15:1 | 0.0g |
16:1 undifferentiated | 0.493g |
17:1 | 0.104g |
18:1 undifferentiated | 5.253g |
20:1 | 0.041g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.439g |
18:2 undifferentiated | 0.332g |
18:3 undifferentiated | 0.057g |
18:3 n-3 c,c,c (ALA) | 0.047g |
18:3 n-6 c,c,c | 0.012g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.043g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.016g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.984g |
Cholesterol | 86.0mg |
Tryptophan | 0.127g |
Threonine | 0.954g |
Isoleucine | 1.087g |
Leucine | 1.919g |
Lysine | 2.039g |
Methionine | 0.634g |
Cystine | 0.254g |
Phenylalanine | 0.959g |
Tyrosine | 0.758g |
Valine | 1.209g |
Arginine | 1.598g |
Histidine | 0.801g |
Alanine | 1.537g |
Aspartic acid | 2.216g |
Glutamic acid | 3.692g |
Glycine | 1.656g |
Proline | 1.245g |
Serine | 0.983g |
Hydroxyproline | 0.357g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |